Increased Mobility and No More Meds: Linda Potter
I decided to share my story at the urging of my trainer, Tracy Billings. In hopes that it would help someone else who has medical issues that involve pain or…
Tagged as: What Our Members Say
A Multidisciplinary Approach to Your Health
Achieving strength, balance, and pain management At the beginning of 2015 I joined RVC after enjoying a family Sunday with my daughter and grandsons. Little did I know that this…
Freedom through Water
Discovery of a healing activity Samantha Estes is a remarkable young woman. She is 15 years old and is a student at Hanover High School. I have had the privilege…
How I Found My Core With Group Fitness
How I Found My Core Through Group Fitness After logging several miles every week during my marathon training over the last five years, the wheels started to fall off the…
Back Strength + Pain Relief: Training at RVC
For the first time in decades, I can honestly say that back pain is no longer a part of my life. I first injured my back as a child, when…
My Investment in Personal Health
“At 59 years old, I was healthy and happy, but a total couch potato. I loved to travel, but the most exercise I usually got was walking in from the…
How MYZONE Improved My Cardio Routine
“MYZONE has changed my life! Well, maybe this is a bit of an overstatement, but it certainly has helped me rejuvenate my cardio program.
Training Through Retirement Yields Priceless Rewards
“For the last 12 years I’ve come to the RVC in the winter to schmooze with friends and exercise after work. Generally, I’d be a little wiped out from my…
Group Fitness Success, Health, and Friendship
“Working out and losing weight is a struggle that I have battled my entire life. Trying different fad diets and detoxes weren’t methods that I was specifically drawn to in…
RVC Tennis: Fun for the Whole Family
“Pino and I had played tennis regularly on the Hampstead Heath when we lived in London, but thereafter our tennis took a backseat to our professional commitments, building our family,…
What our members say
Jennifer Packard
Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.
Terry Hall
‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.
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