The Gift of Swim Lessons?
Our grandson, Rio, came to RVC in November 2019, a 9-year-old non-swimmer. Rio is naturally athletic and had spent lots of time in pools and lakes over the years. He…
Tagged as: What Our Members Say
Miracle Cure at Precision Osteopractic Physical Therapy
I swallow two tablespoons of apple cider vinegar. My daily ritual inspired by the stern puritan couple on the front of the Bragg’s Vinegar label. I sense they know what…
Making My Health The Priority
During the summer of 2018, I had my 30th birthday. I found myself reflecting on my life as many others do when they reach this milestone birthday. I decided I…
The Story of Matt MacLean, NASM-Certified Personal Trainer
August 1, 2019 marked the twentieth year that the well-respected, known, and loved personal trainer Matt MacLean has been with the River Valley Club. Day in and day out Matt…
My Last Summer’s Clothes Do Not Fit
I joined RVC in January of 2018, thirty pounds overweight, out of shape, feeling old and exhausted. A change was needed. I discovered that I could not afford a personal…
You Have Helped Me Break a Barrier That I Had Struggled with for Almost 6 Years
January has been very busy and flew by. My youngest, Dominick went back to college, Alexander started working at Nova, as well as continuing work at RVC and my oldest,…
Making My Body Stronger and My Life Better
“Like many people, my New Year’s resolution for the past twenty years was to lose weight and get into better shape. Except every year I only managed to consistently gain…
It Took Hard Work and Dedication to Completely Change My Lifestyle
“After I graduated from the University of New Hampshire in 2016 I knew I needed to make changes when it came to my body and my health. I had never…
Maintaining Your Fitness Motivation Year After Year
“I joined the Club in 2012. My daughter had just graduated high school and was headed off to college. I had that “void” parents feel when their first child leaves…
The Benefits of Movement Training
“In January 2017, I walked into the newly renovated Movement Studio at RVC with a boot on my right foot and splints on both hands. I felt discouraged and out…
What our members say
Jennifer Packard
Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.
Terry Hall
‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.
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