This is the story of how CrossFit, and in particular River Valley Club, set me on one of the most rewarding adventures of my life. Or, as I like to…

We are celebrating one of the reasons why RVC is so special — the dedication of the group of our personal trainers who have devoted over ten years of their…

During the summer of 2018, I had my 30th birthday. I found myself reflecting on my life as many others do when they reach this milestone birthday. I decided I…

August 1, 2019 marked the twentieth year that the well-respected, known, and loved personal trainer Matt MacLean has been with the River Valley Club. Day in and day out Matt…

I joined RVC in January of 2018, thirty pounds overweight, out of shape, feeling old and exhausted. A change was needed. I discovered that I could not afford a personal…

January has been very busy and flew by. My youngest, Dominick went back to college, Alexander started working at Nova, as well as continuing work at RVC and my oldest,…

Joe Asch was persistent. I arrived in Hanover in September of 2013. Because I worked at Dartmouth, and because Joe Asch was interested in all things Dartmouth, I met Joe….

From Katie Robbins, RVC member (for 15+ years) There’s a proverb: “A journey of a thousand miles begins with a single step.”  In my daughter’s and my case, the journey was 3,300+…

“When I retired in June of 2012, I moved from the Boston area to a farm in Tunbridge.