“I started working out at RVC in 6th grade, when I attended summer Speed & Agility Camps to get ready for soccer season. Anthony Vorachak helped me become more conscious…

For years, I had suffered from back pain and, three surgeries later, it was still excruciating. I was getting less mobile all the time. I tried injections, physical therapy, and…

I decided to share my story at the urging of my trainer, Tracy Billings. In hopes that it would help someone else who has medical issues that involve pain or…

“At 59 years old, I was healthy and happy, but a total couch potato. I loved to travel, but the most exercise I usually got was walking in from the…

“I’ve been a member of RVC since it opened in 1998. While I’ve attended various classes over the years, messed around with weights, climbed the stairmaster to heaven and beyond,…