A six week small group training program designed to help you lose inches off your body and feel your absolute best. Each class is 55 minutes and coached by a RVC certified personal trainer. The classes focus on a specialized format such as strength training, endurance, or core. EFT payment option includes the 7th week as a recovery week to continue long term strength goals. All levels welcome.
Pre/Post private Tanita Scale measurements
**Beginning the Nov 11 session, Styku 3d imaging scans will be included!
Off-day workout and group fitness challenges
Nutrition support and meal ideas
Access to discounted Myzone heart rate belt – $60. Once enrolled, you can purchase your belt from the RVC FITshop.
Support! Join the “ReShapeRVC” group on Facebook!
Optional: non-member ReShapers are eligible to purchase a six week RVC Club membership for a discounted price.
September 23 – November 1
November 11 – December 20
Monday/Thursday 9-10am with Katherine Grainger
Tuesday/Thursday 10-11am with John Grainger (for 55+ years old)
Monday/Wednesday 5:30-6:30pm with Kory Cazeault
Tuesday/Thursday 6-7pm with Kory Cazeault
1 (603) 643-7720
$299 for members per session
$389 for non-members per session
*EFT Option: MEMBERS ONLY (Includes 7th week of recovery workouts)
– Members: $197.50/month
– EFT option will automatically run your credit card each month. You will have 6 weeks of programmed training with the 7-week included as a bonus.
– For all EFT info and registration, please email Katherine.Grainger@rivervalleyclub.com