A six week small group training program designed to help you lose inches off your body and feel your absolute best. Each class is 55 minutes and coached by a RVC certified personal trainer. The classes focus on a specialized format such as strength training, endurance, or core. EFT payment option includes the 7th week as a recovery week to continue long term strength goals. All levels welcome.


“I have taken part in three ReShape classes, and have lost twenty pounds and over eleven inches. The clothes I wore last summer fall off now. This works for me.”
– Hetty Thomae

Participants Receive:

Pre/Post private Tanita Scale measurements
**Beginning the Nov 11 session, Styku 3d imaging scans will be included!
Off-day workout and group fitness challenges
Nutrition support and meal ideas
Access to discounted Myzone heart rate belt – $60. Once enrolled, you can purchase your belt from the RVC FITshop.
Support! Join the “ReShapeRVC” group on Facebook!

Optional: non-member ReShapers are eligible to purchase a six week RVC Club membership for a discounted price.

Session Offerings:

September 23 – November 1
November 11 – December 20

Class Options:

Monday/Thursday 9-10am with Katherine Grainger
Tuesday/Thursday 10-11am with John Grainger (for 55+ years old)
Monday/Wednesday 5:30-6:30pm with Kory Cazeault
Tuesday/Thursday 6-7pm with Kory Cazeault

Contact Us:

tinyicon-bars 1 (603) 643-7720
tinyicon-email Email us


$299 for members per session
$389 for non-members per session

*EFT Option: MEMBERS ONLY (Includes 7th week of recovery workouts)
– Members: $197.50/month
– EFT option will automatically run your credit card each month. You will have 6 weeks of programmed training with the 7-week included as a bonus.
– For all EFT info and registration, please email

Meet Our ReShape Instructors:

Kory Cazeault
One of my greatest joys comes from watching people achieve their fitness goals. Knowledge is power and with me you’ll have the power to be healthier. Let me help you make good choices.
John Grainger
One of my greatest joys is watching people do something they never thought they could do before.
Katherine Grainger
Using actionable tools and evidence-based experience, we will achieve your body-positive health and fitness goals. My priority is to maximize your potential and guide you every step of the way.

The best part of your day

Now is the time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.