Rachel Toland

I believe that strength comes from the inside out, and I strive to build strength and confidence in my clients that stays with them outside of the gym.

I want our time together to improve your daily quality of life which is why I love functional fitness training. With a background in dancing and yoga I also specialize in lower impact flexibility, strength and endurance training—helping you feel and look your best.

I understand that the gym can be an intimidating place, and trying to reach your personal goals alone can be arduous. Let me take the guess work out of your training. With a personalized workout program that is catered to you and your goals, along with my constant support, your success is certain.

“It’s not about being the best. It’s about being better than you were yesterday.”
-Stephanie Chapa

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The best part of your day

Now is the time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.