Consultations

Personal Training at RVC is a custom tailored experience, where every consideration is given to creating a program suited to your individual needs and goals. To get started, members will be scheduled for a 30-minute Fitness Consultation with one of RVC's fitness specialists.

• If you are a new RVC member, the Fitness Consultation is included in your new Member package and can be scheduled when you join.
• If you are an existing member looking to pick up personal training again, talk with Member Services to get started.

In your Fitness Consultation, you'll cover:

• Your fitness goals
• Your schedule and availability
• Your exercise history and favorite activities
• Any injuries you may have
• Any physical restrictions you may have

With this information, you'll receive:

• An introduction to RVC's programs that will help you achieve your goals
• The scheduling of your 1-hour, one-on-one Fitness Orientation with a Personal Trainer whose expertise aligns with your goals
• A baseline Styku 3D scan and Tanita BIA, two snapshots to help you measure and witness your body's transformation through your hard work and dedication