Pam Crandall

I believe everyone can be fit, healthy and age gracefully. Most people have a far greater physical capacity than they realize and with training can perform physically at a much higher level. I will provide you with the motivation, knowledge, information and passion to make the changes in your life that you have been wishing for.

I will guide and direct your training so that you can become fit, healthy and feel beautiful. Drawing on my knowledge as a personal trainer, athlete and mother I will help you become the best version of yourself. We will work to your strengths, have fun, and identify and overcome any personal strength and conditioning challenges.

As a Dartmouth 89, I was a three season athlete, participating in Cross Country, Indoor and Outdoor Track. I was an All-American in 10K and won the award for Most Outstanding Female Athlete. After college, I went on to become an All-American in triathlon. My expansive and experienced background includes swimming, cycling, basketball, gymnastics, and competitive dance. I specialize in working with individuals on their fitness in the water and I am passionate about teaching adults to swim. I have coached many local athletes both one on one and as part of a team.

My wish is to inspire and help you become fit physically, emotionally and spiritually and to gain a love for being healthy and in shape. Let’s work together to achieve your goals!

Email Pam

The best part of your day

Now is the time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.