Michael Darrow

Fitness is a passion of mine I would like to share with you.  I have been a Certified Personal Trainer through ACE since 2008.  For almost 9 years I worked as a personal trainer in the mental health field, which was an amazing and fulfilling experience.  I believe there truly is a connection between mind and body.  I specialize in High Intensity Training (different from High Intensity Interval Training).  This system is designed for anyone from beginner to advance trainers.  I am looking forward to working with you in your journey to get stronger, look better and feel great.

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What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.