Michael Stephenson

I bring passion, experience, knowledge, and attention to detail to help you achieve your goals.

As a therapist and trainer, I have worked with athletes from a wide variety of sports, most recently traveling the world working with pro golfers on the LPGA tour.

Whether it’s pro athletes, weekend warriors, or individuals who simply want to stay healthy and active, I have witnessed that these individuals are all looking for the same thing; to be pain-free with their bodies functioning to the best of their ability.

Through my education and experience as a therapist and trainer, I am able to carefully assess the client’s needs and tailor ongoing strategies to ensure the best possible outcomes for my clients.

The best part of your day

Now is the time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.