Malik is Dedicated to His Important Work, and It’s Actually Fun!

After a serious operation, my doctor said to me, do you want to fully recover? Well, find a good trainer. I’ve been trying to get my body to conform to Malik’s exercise plans for 6 weeks now and, WOW, do I feel better. He’s dedicated to his important work, and he actually makes it fun. He’s the real deal!
Deb Pfeiffer
RVC Member since ’22
Working with Deb has been a pleasure. She is always ready to take on the day with a positive attitude and is motivated to improve her own health and fitness.
When we first started working together it was apparent Deb had some weaknesses impacting her daily life. We identified ways to improve her mobility, and built on foundational strengthening exercises for her overall health.
Each session builds on the previous one, and all are tailored to Deb’s goals and daily needs. Her improvement is consistent, making it easy for me to design an exciting program adapted to her level of progress.
Malik Newcomb
Personal Trainer since ’22

The best part of your day

Now is the time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.