A one-of-a-kind striking/boxing workout. This high intensity interval class will take you through a five minute warm-up followed by six intense rounds of striking combos using Focusmaster innovative striking machines. Includes functional body weight exercises and an intense two minute explosive round to finish you off with a five minute cool down. A certified, dedicated coach will direct and guide your ultimate experience in a team atmosphere with heart pumping music. Class takes place in the GTS.
Try our new Knock Out Red Zone classes! 45 minutes of boxing circuit training including TRX, battle ropes, sandbells, and more.
Per class drop in: $12
15 Pass Punch card $120 ($8/class)
Per class drop in: $15
15 Pass Punch card $150 ($10/class)
Punchcard includes 101 boxing classes
- Punchcards expires 12 months after purchase
- Punchcard purchase includes free 101 boxing technique classes for beginners
- Bring a water bottle
- Wear lose-fitting athletic clothing, sneakers
- Boxing gloves provided, but recommended to buy your own
- Only 14 and 16 ounce gloves permitted
- Limited to the first 12 participants
- Advanced reservations required
- Arrive on time to secure your spot
Questions? Contact Kory Cazeault, our lead coach.
1 (603) 643-7720