Are you achieving your fitness goals? Schedule a fitness consultation with one of our Fitness Consultants to receive a comprehensive assessment of your health.
This evaluation is a starting point for the beginner or experienced exerciser and includes:
- In-depth health screening
- Cardiovascular assessment
- Body composition analysis
- Flexibility and strength limitations testing
- Measurement of blood pressure and heart rate
- Total body measurements
- Muscular endurance assessment
Knowing your foundation and having direction is critical in achieving success and reaching your health and fitness goals. Our new and improved 90-minute consultation is designed for everyone. Speak with a Fitness Consultant or Membership Representative for details.
1 (603) 643-7720