Program Schedule

Athletic Reformer ($)
This class uses weights, circles, and iso-balls for toning, sculpting, and strengthening the core.

Cardio Pilates Mix
Get your heart rate up & sculpt your body. Cardio & Pilates unite to burn calories and build long lean muscles.

Intermediate Reformer ($)
Get your instructor’s approval for these quicker, more targeted workouts.

Intro to Pilates Reformer
A starter class to introduce you to the Pilates equipment, studio, instructors, and exercises.

Pilates Mix
Create a strong, balanced body with classic mat Pilates mixed with yoga and props.

Pilates Power Circuit ($)
A dynamic class that combines exercises on Reformer, Chair, Barrel, and Cadillac.

Pilates Reformer ($)
Using Merrithew reformers, you'll gain strength, flexibility, and balance.

Reformer + Barre Fusion ($)
Use the jumpboard to get your heart rate up & do barre exercises with Reformer techniques.