Nicole Trapp
Pilates Coordinator
![photo of Nicole Trapp](/Images/Library/NicoleTrapp.jpg)
Certified Stott Pilates Instructor
NASM Certified Personal Trainer
Masters of Health Science
EMT-B inactive
If you’re looking for a fitness instructor who is committed to helping you achieve your goals, I’d love to work with you! At River Valley Club, I teach over 17 hours of group exercise classes each week, focusing on functional movement, strength, and overall wellness. I also offer personalized Pilates private sessions tailored to your specific needs, whether you're aiming to improve flexibility, build strength, or recover from an injury.
With an evidence-based approach, I provide the guidance and support needed to help you succeed in a motivating and encouraging environment. Whether you're new to fitness or a seasoned athlete, I’m dedicated to helping you feel your best and reach your full potential. Let's create a plan that works for you and take the next step toward achieving your wellness goals!