Fenner Lamm

I started strength training when I was 14 and have never looked back. I have 9 years of strength training and olympic lifting experience, been to five national competitions, and was on the Olympic Lifting team at Lindenwood University from 2016-2020. Weightlifting has truly changed my life for the better in every way. The benefits of strength training are endless, everyone should incorporate it into their fitness routine.

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What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.