I started strength training when I was 14 and have never looked back. I have 9 years of strength training and olympic lifting experience, been to five national competitions, and was on the Olympic Lifting team at Lindenwood University from 2016-2020. Weightlifting has truly changed my life for the better in every way. The benefits of strength training are endless, everyone should incorporate it into their fitness routine.
We are open Monday-Friday 4:45am-8pm, Saturday and Sunday 7am-3pm.
All eligible members, guests, staff, clients, etc., are required to provide proof of full vaccination against COVID-19 before entering the facility. You can bring your actual vaccine card or a picture of it on your phone.