
Fenner Lamm
- CSCS-Certified Personal Trainer
- USA
I started strength training when I was 14 and have never looked back. I have 9 years of strength training and olympic lifting experience, been to five national competitions, and was on the Olympic Lifting team at Lindenwood University from 2016-2020. Weightlifting has truly changed my life for the better in every way. The benefits of strength training are endless, everyone should incorporate it into their fitness routine.