Do You Know Your MYZONE Status?

Your MYZONE status is determined by how consistent you are with your exercise on a monthly basis

If you earn 1300 MEPS in a month, you meet the minimum requirement for physical activity specified by the World Health Organization and you make progress towards the next MYZONE status level.

The best part of your day

Now is the time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.