It Took Hard Work and Dedication to Completely Change My Lifestyle
“After I graduated from the University of New Hampshire in 2016 I knew I needed to make changes when it came to my body and my health. I had never…
Categorized as: News
Zippity: Car Services Now At RVC
Zippity brings the auto shop to you. Zippity provides on-site car care at the River Valley Club through a seamless, tech-enabled user experience. No more catching a ride with a…
Has your enjoyment of life been plagued by chronic headaches?
Three Common Types of Headaches Exist They include: tension type headaches, migraine, and cervicogenic headaches. Cervicogenic headaches start in your neck and radiate to your head; more specifically, they are…
Myzone Launches New App Feature
Myzone has stepped up their offerings with Zone Match Zone Match is a color driven cardio game where users aim to match the target color to their own Myzone Effort…
Maintaining Your Fitness Motivation Year After Year
“I joined the Club in 2012. My daughter had just graduated high school and was headed off to college. I had that “void” parents feel when their first child leaves…
New Year Class Additions and Changes
Please see below for updates to our group fitness schedule effective January 1. For January’s class schedule view the calendar or if you’re a Club member, you can download our…
The Benefits of Movement Training
“In January 2017, I walked into the newly renovated Movement Studio at RVC with a boot on my right foot and splints on both hands. I felt discouraged and out…
‘Can’t’ Is No Longer a Word in My Vocabulary
“I joined RVC five years ago because I needed to improve my physical and psychological well-being. I was 35 pounds overweight, sat in front of a computer for much of…
Training to Make the Team
“I started working out at RVC in 6th grade, when I attended summer Speed & Agility Camps to get ready for soccer season. Anthony Vorachak helped me become more conscious…
Our Top Meditation Apps
As the world gets busier and busier and our society focuses on accomplishing more and more, time for stillness and stepping away from the to-do list is needed more than…
What our members say
Jennifer Packard
Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.
Terry Hall
‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.
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