An Osteopractor is a physical therapist or medical doctor that has completed an evidence-based post-graduate training program in the use of spinal and extremity high-velocity low-amplitude thrust manipulation, dry needling,…
Styku is the latest and greatest in fitness tech Measure hundreds of body measurements in seconds, view an exact 3D model, receive postural and health risk analysis, tie in data…
Please see below for updates to our group fitness schedule effective July 1. For July’s class schedule view the calendar or if you’re a Club member, you can download our…
Structure equals Function and that is what makes Pitarys Chiropractic unique We’ve partnered with Pitarys Chiropractic to share their new patient exam free for RVC members. Pitarys scientific approach to…
Try this: reach your left arm across your body supporting the underside of your elbow with your right hand. Now use a pincer grip between your left thumb and index…
You don’t need medications, supplements, or cleanses to prevent disease. Living a healthy lifestyle and incorporating exercise into your daily routine are some of the best ways to stay healthy…
This spring, Clubs from all over the world are coming together We have the opportunity to help raise funds to support Augie’s Quest to cure ALS through this global fundraiser….
Please see below for updates to our group fitness schedule effective April 1. For April’s class schedule view the calendar or if you’re a Club member, you can download our…
“Like many people, my New Year’s resolution for the past twenty years was to lose weight and get into better shape. Except every year I only managed to consistently gain…
“After I graduated from the University of New Hampshire in 2016 I knew I needed to make changes when it came to my body and my health. I had never…
Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.
‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.
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