My Last Summer’s Clothes Do Not Fit

I joined RVC in January of 2018, thirty pounds overweight, out of shape, feeling old and exhausted. A change was needed. I discovered that I could not afford a personal…
I joined RVC in January of 2018, thirty pounds overweight, out of shape, feeling old and exhausted. A change was needed. I discovered that I could not afford a personal…
Dr. John Kravic PT, DPT, OCS is a board-certified clinical specialist in orthopedics – awarded by the American Board of Physical Therapy Specialties. He is currently enrolled in two certification…
We are so excited for August, as it is National Wellness Month! All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Create wholesome habits…
Run, Walk, Donate, Win: Support CHaD with RVC Last year, we participated in the CHaD HERO with our second ever Team RVC. Over the past two years we have raised…
As in all scientific disciplines, theories about “how things work “, change from time to time. The practice of Dry Needling is no different. In an effort to stay abreast…
Dr. Gregory Shea, DPT, Dip. Osteopractic, and Precision Physical Therapy at The River Valley Club are pleased to announce the addition of Tom Bartolino, PT, MMSc. Tom is a highly…
January has been very busy and flew by. My youngest, Dominick went back to college, Alexander started working at Nova, as well as continuing work at RVC and my oldest,…
MORE is the largest non-profit recycler of used running and fitness shoes in the United States. During the month of January, we will have collection boxes set up around the…
Exciting news! There is new research supporting treatment to relieve your arthritis pain! These Osteopractic techniques can help you get back to doing the activities you love. The benefit of…
Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.
‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.
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