Personal trainer and group fitness instructor for over 25 years. I would say I specialize in corrective exercise and biomechanical excellence for all athletes, from enduring iron-distance triathletes to novice 5k runners. Currently, I am working on developing my skills and becoming a master practitioner of ZHealth Performance, a neurocentric system to improve movement and reduce pain by addressing dysfunction in the nervous system. Triathlete, yogi, weightlifter.

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