CrossFit RVC’s Athlete Spotlight The criteria for this acknowledgment is comprised of a host of different qualities such as, but not limited to: persistence, integrity, dedication, accountability, and a positive…
“Retiring in 2003 after 41 years of teaching and 24 years of headmastering, I was ready to relax and enjoy life. Having no major health problems and being a lover…
“For years I have struggled with low back pain. It began after a car accident left me with two herniated discs. The chronic pain constrained my overall fitness and recreational…
“I started taking Reformer Pilates classes at the Club in the fall of 2016 after I was introduced to the Reformer when visiting family in the Midwest. I have been…
“Working out was always a challenge, though one I was usually happy to undertake. Whether hitting the weights, going for a two-mile run, jumping on the bike for a long…
Last spring, RVC employee Julie Clark began an ambitious quest to run a half marathon. Working with RVC personal trainers Debra Grabill, Tara Ebejer, and Kelley Dole, Julie found her…
“I had learned how to lift weights in my freshman year of high school and lifted off and on through my high school years. I always enjoyed it, and in…
“As a director of a science museum, I spend a lot of time thinking about how we can engage people to think about how our world works. For science to…
“I first came to the River Valley Club years ago for physical therapy when Cioffredi & Associates had their offices and rehabilitation center downstairs. I received a six-week pass to…
“In 2007 I was crowned Mrs. Vermont America for the first time. Eight weeks before the National Mrs. America pageant I underwent a radical hysterectomy which threw my 33 year…
Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.
‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.
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