Swolemates: This Couple’s CrossFit Love Story
How did you and Doug meet? We met at a Memorial Day BBQ in 2015. Our mutual friend was hosting the BBQ and invited both of us as the only…
Tagged as: What Our Members Say
CrossFit Athlete Spotlight: Jesse Columbo
CrossFit RVC’s Athlete Spotlight The criteria for this acknowledgment is comprised of a host of different qualities such as, but not limited to: persistence, integrity, dedication, accountability, and a positive…
Healthy Living in Retirement with Pilates Training
“Retiring in 2003 after 41 years of teaching and 24 years of headmastering, I was ready to relax and enjoy life. Having no major health problems and being a lover…
Overcoming Physical Limitations through Personal Training
“For years I have struggled with low back pain. It began after a car accident left me with two herniated discs. The chronic pain constrained my overall fitness and recreational…
Success with Reformer Pilates
“I started taking Reformer Pilates classes at the Club in the fall of 2016 after I was introduced to the Reformer when visiting family in the Midwest. I have been…
Exercise: Meeting the Challenge, No Matter the Circumstance
“Working out was always a challenge, though one I was usually happy to undertake. Whether hitting the weights, going for a two-mile run, jumping on the bike for a long…
Never Say Never: A Half Marathon Adventure at 61 Years
Last spring, RVC employee Julie Clark began an ambitious quest to run a half marathon. Working with RVC personal trainers Debra Grabill, Tara Ebejer, and Kelley Dole, Julie found her…
Exceeding Expectations: How Fitness Can Aid in Recovery
“I had learned how to lift weights in my freshman year of high school and lifted off and on through my high school years. I always enjoyed it, and in…
Practicing the Mental Skills of Tennis – On Court and Off
“As a director of a science museum, I spend a lot of time thinking about how we can engage people to think about how our world works. For science to…
A Story in Numbers: Health through Group Fitness Classes
“I first came to the River Valley Club years ago for physical therapy when Cioffredi & Associates had their offices and rehabilitation center downstairs. I received a six-week pass to…
What our members say
Jennifer Packard
Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.
Terry Hall
‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.
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