A Story in Numbers: Health through Group Fitness Classes
“I first came to the River Valley Club years ago for physical therapy when Cioffredi & Associates had their offices and rehabilitation center downstairs. I received a six-week pass to…
Tagged as: What Our Members Say
Mrs. Vermont: Health and Fitness with a Crown
“In 2007 I was crowned Mrs. Vermont America for the first time. Eight weeks before the National Mrs. America pageant I underwent a radical hysterectomy which threw my 33 year…
At 93: The Importance of Strength and Mobility
“As a personal trainer, I hear excuses every day as to why a person isn’t able to come to the gym or workout. I’ve used plenty of them myself. But…
What’s Your Fitness Story?
Share. Inspire. Win. If you’ve overcome a challenge, are in the process of achieving a goal, battling through a recovery, or celebrating a success, we want to hear from you!…
The Struggle of Overcoming Injury & Reflection Discovered Along the Way
“I returned home to the Upper Valley in mid-July exhausted and pretty heartbroken: I had not made the U.S. Olympic rowing team. A back injury, which had caused a number…
Mind Over Matter: Overcoming the Mental Roadblocks of Fitness
“I’ve been a dedicated but pretty casual jogger/runner since college. I ran for stress relief and fitness, and the chance to chat with friends during an hour out. I did…
CrossFit Athlete Spotlight: July
CrossFit RVC’s Athlete Spotlight: Barbara Gladders The criteria for this acknowledgment is comprised of a host of different qualities such as, but not limited to: persistence, integrity, dedication, accountability, and…
Benefits of Pilates Group Training
I’ve been coming to the River Valley Club for years taking Complete Fitness when I was still working and Forever Fit since retirement. These classes suited me; I enjoyed the…
A Couple’s Rebirth of Life through Training Success
For years, I had suffered from back pain and, three surgeries later, it was still excruciating. I was getting less mobile all the time. I tried injections, physical therapy, and…
Increased Mobility and No More Meds: Linda Potter
I decided to share my story at the urging of my trainer, Tracy Billings. In hopes that it would help someone else who has medical issues that involve pain or…
What our members say
Vijay Govindarajan
Places like RVC are important for the future of healthcare in this country. For me, training is not a cost; it is an investment with huge returns.
Wendy Mikolyski
RVC has introduced me to some inspiring and great people. Encouragement from friends I have made at the gym and instructors has significantly contributed to my success.
©Copyright 2014 River Valley Club - All Rights Reserved