Tagged as: Programs

Ballroom Dance Bootcamp

Instruction begins Monday, October 22 Get ready for holiday events with the basics of waltz, foxtrot, and swing. Have fun dancing with your partner to great musical classics, through the…

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CrossFit Masters Program

New Masters Program Begins March 24 Calling all Masters 40+! Ever think about trying CrossFit, but are intimidated by large group classes, think you can not do the prescribed weight…

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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.