Tagged as: Kids

CrossFit Kids: Now Available!

Based on the principle of Mechanics, Consistency and Intensity CrossFit Kids emphasizes good movement throughout childhood and adolescence. Designed for kids from 6-12 years old. The class structure is all…

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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.