Tagged as: CrossFit

CrossFit Kids: Now Available!

Based on the principle of Mechanics, Consistency and Intensity CrossFit Kids emphasizes good movement throughout childhood and adolescence. Designed for kids from 6-12 years old. The class structure is all…

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CrossFit Masters Program

New Masters Program Begins March 24 Calling all Masters 40+! Ever think about trying CrossFit, but are intimidated by large group classes, think you can not do the prescribed weight…

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CrossFit Athlete of the Month: Richard Flaig

CrossFit RVC’s Athlete Spotlight: October The criteria for this acknowledgment is comprised of a host of different qualities such as, but not limited to: persistence, integrity, dedication, accountability, and a…

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CrossFit Athlete Spotlight: June

CrossFit RVC’s Athlete Spotlight: Brant Sanborn The criteria for this acknowledgment is comprised of a host of different qualities such as, but not limited to: persistence, integrity, dedication, accountability, and…

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CrossFit Athlete Spotlight: May

CrossFit RVC’s Athlete Spotlight Focuses on one athlete a month and is a special accomplishment, as the recipient is chosen by the coaches. The criteria for this acknowledgment is comprised…

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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Vijay Govindarajan
Vijay Govindarajan

Places like RVC are important for the future of healthcare in this country. For me, training is not a cost; it is an investment with huge returns.

 Wendy Mikolyski
Wendy Mikolyski

RVC has introduced me to some inspiring and great people. Encouragement from friends I have made at the gym and instructors has significantly contributed to my success.