Stroke and Turn

Stroke and Turn is designed for swimmers that want to refine their strokes and are interested in swimming competitively. In this level, students will:

    • tread water for 5 minutes
    • learn flip turns and open turns
    • work on their endurance of front crawl, back crawl, breaststroke and butterfly
    • this lesson is 45 minutes long


Meet Our Swim Instructor

Amanda Hamel enjoys getting people comfortable in the water. Putting focus on safety and body movement. Her plan is to get anyone she can in the water. She enjoys teaching group, private, and semi-private lessons. Amanda is CPR and WSI certified. Email Amanda

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 Jennifer Packard
Jennifer Packard

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Terry Hall

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