All swim levels
Beginner A
For students who have little to no experience in the water and/or are timid in the water. In this level, students will learn to:
- enter the water independently
- blow bubbles
- comfortably go under water
- front float for 3 seconds with support (face in)
- back float for 3 seconds with support
- front glide with support (face in)
- back glide with support
- swimming on front with support
- swimming on back with support
Beginner B
For students to have some experience with the water and are comfortable putting their face in the water and being in the water. In this level, students will learn to:
- comfortably submerge head for 3 seconds
- independently front float for 3 seconds with face in the water
- independently back float for 3 seconds
- independently do a front glide with face in the water
- independently do a back glide
- bobs with rhythmic breathing
- front crawl for 15 yards
- back crawl for 15 yards
Advanced Beginner/intermediate
This level is for swimmers that can swim the front and back crawl 15 yards and are interested in learning the other strokes. In this level, students will learn:
- breastroke 15 yards
- elementary Backstroke 15 yards
- sidestroke 15 yards
- front crawl 25 yards
- back crawl 25 yards
- butterfly 15 yards
- treading water for 1 minute
- rotary breathing
- retrieving object from the bottom of the pool
2019 Group Session Dates
Dates listed are for afternoon swim lessons. The remainder of our programming is ongoing or privately scheduled.
- Makeup week February 18
- No class on February 18
- Registration opens December 10, 2018
- Registration closes December 21, 2018
- Makeup week April 15
- Registration opens February 4
- Registration closes February 18
- Makeup week June 10
- Closed on May 3, May 27
- Registration opens April 1
- Registration closes April 15
- Makeup week August 12
- Closed on July 4-5
- Registration opens June 3
- Registration closes June 26
- Makeup week September 30
- Closed on August 29-30, September 2
- Registration opens July 29
- Registration closes August 18
- Makeup week November 25
- Closed on November 28-29
- Registration opens September 23
- Registration closes October 12
Schedule
Monday/Wednesday
- 4:00pm - 4:30pm Beginner A
- 4:30pm - 5:00pm Beginner B
- 5:00pm - 5:30pm Intermediate
** Lesson times are subject to change due to attendance
Pricing
Per six-week session
- Member $89
- Non-member $99
Registration
- Returning Swimmer (I know my login): Click here
- New Swimmer: Click here
In need of additional assistance?
1 (603) 643-7720
Email us
Meet the instructor
Amanda Hamel enjoys getting people comfortable in the water. Putting focus on safety and body movement. Her plan is to get anyone she can in the water. She enjoys teaching group, private, and semi-private lessons. Amanda is CPR and WSI certified.
