SPC

The 5,000 square foot Sports Performance Center (SPC) at RVC offers comprehensive sports training for student athletes and adults. The programs within the SPC are focused on athletes that are serious about developing their physical ability through strength and conditioning exercises focused on five key areas: injury prevention, flexibility, core development, strength and speed. This is achieved through movement-based training, speed development drills, power-lifting techniques and functional strength training.

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What our members say

 Vijay Govindarajan
Vijay Govindarajan

Places like RVC are important for the future of healthcare in this country. For me, training is not a cost; it is an investment with huge returns.

 Wendy Mikolyski
Wendy Mikolyski

RVC has introduced me to some inspiring and great people. Encouragement from friends I have made at the gym and instructors has significantly contributed to my success.