Recent News

Fit-Fest Friday

Fit-Fest Friday Thanksgiving is a time for friends, family, and of course food. Knowing us, there is a good chance we will be reaching for that extra scoop of stuffing…

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Buddy Up Tennis

Buddy Up for Down Syndrome Buddy Up Tennis is a high-energy adaptive tennis and fitness program for children and young adults with Down syndrome. We host weekly 90-minute clinics, which…

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October Classes

Please see below for updates to our group fitness schedule effective October 1. For October’s class schedule view the calendar or if you’re a Club member, you can download our…

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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.