Personal Training

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Meet Our Trainers

With over 30 personal trainers, the River Valley Club offers one of the largest training teams in the region. Our goal as fitness professionals is to turn your health and fitness aspirations into life changing results by fostering individual relationships and giving you the essential tools you need to achieve success. Learn more about each of our trainers by clicking their biography below. Interested in more information or would like to schedule a fitness consultation for your personal training prescription? Contact us.

PersonalTraining

Jennifer Poljacik

Jennifer Poljacik

With the help of my team, I am determined to improve the lives of this community. My ultimate goal is getting people results beyond what they could do on their own with enthusiasm, inspiration and knowledge. more…

  • Chief Executive Officer
  • Master Trainer
  • ACE-Certified Personal Trainer
  • NASM-Performance Enhancement Specialist
  • LesMills BodyCombat Instructor

Chris Pearson

Chris Pearson

I believe that everyone is capable of reaching their personal goals. I look forward to giving clients the safe, worthwhile and successful training sessions they need in order to achieve their best. more…

  • NSCA-Certified Personal Trainer
  • Level 1 CrossFit Certified

Alexandra Blakeman

Alexandra Blakeman

Health success requires an individualized workout and motivation to keep going. I work with my clients in a fun, upbeat manner. They enjoy the gym while reaching their fullest potential. more…

  • NASM-Certified Personal Trainer

Jake Adams

Jake Adams

I will help develop your fitness confidence no matter age or experience, while providing a platform through teaching and programming. You will reach your goals, leading to living life as you want. more…

  • NSCA-Certified Personal Trainer
  • CrossFit Level 1
  • Movement Training Specialist

Mike St. Laurence

Mike St. Laurence

I will get you to your full fitness potential through myofascial release, movement quality and control. more…

  • NASM-Certified Personal Trainer
  • Movement Training Specialist

Matt Newell

Matt Newell

I am dedicated and passionate about helping my clients reach their specific goals, accomplished with innovative and creative training strategies. more…

  • Master Trainer
  • Movement Training Specialist

Chris Wilder

Chris Wilder

I am very enthusiastic, and it shows in the type of atmosphere I provide in my training sessions. Everyone has different goals and different needs. Together we will set you up on your personal road to success. more…

  • ATC Certified Personal Trainer
  • Movement Training Specialist

Kory Cazeault

Kory Cazeault

One of my greatest joys comes from watching people achieve their fitness goals. Knowledge is power and with me you’ll have the power to be healthier. Let me help you make good choices. more…

  • NCSF Certified Personal Trainer
  • Movement Training Specialist

Emily Anderson

Emily Anderson

Through the mindful work of Pilates and vinyasa yoga, I will challenge you and help you to reach your best self: functional, mobile and strong. more…

  • Stott Pilates Trainer
  • Movement Training Specialist

Julie Christian

Julie Christian

If you Stay positive, strong and most importantly, are true to yourself, you will succeed! more…

  • NASM-Certified Personal Trainer

Spencer Kirkham

Spencer Kirkham

I believe in an individualized approach to health and fitness. With my training in muscle strengthening, mixed martial arts, and my holistic approach to health and healing, I have something to offer everyone. As a team, we will work to turn your goals into a tangible reality. more…

  • AAAI/ISMA Certified

Bonnie McDonald

Bonnie McDonald

There is no greater thrill for me than helping my clients achieve their goals while surpassing their expectations. more…

  • Chek Level 3
  • CSCS
  • Movement Training Specialist

Scott Prince

Scott Prince

I have the confidence, enthusiasm and knowledge to improve your well-being. more…

  • NSCA-Certified Personal Trainer
  • NASM-PES
  • Level 1 USAW Coach
  • Movement Training Specialist
  • Master Trainer

Alaina Savage

Alaina Savage

I believe fitness is a lifelong journey. What you do in the gym has a direct impact on what you do and how you move in life. I’m after lifelong fitness and want the same thing for you. more…

  • ACE Certified Personal Trainer
  • CrossFit Level 1 Coach
  • RKC Kettlebell Instructor
  • Movement Training Specialist

Ralph Regione

Ralph Regione

Training isn’t just physical. It’s also mental. The mind gives up before the body will. Train to be both physically and mentally tough. more…

  • NSCA-CSCS
  • NASM-CES
  • Movement Training Specialist
  • CrossFit-L1 & CrossFit-Olympic Coach

Chris Poljacik

Chris Poljacik

CONSISTENCY: The ability to do the right things every day. This is the key to your nutrition and exercise success. I will teach you the right things, while motivating and inspiring you to do them consistently. more…

  • Movement Training Specialist
  • Master Trainer

Janet Greger

Janet Greger

We are given one life to live… Body, Mind, Soul & Spirit. I will guide and inspire you to be more fit, achieve your goals & live a balanced, healthy, fulfilled & active lifestyle. more…

  • NASM-Certified Personal Trainer

Tara Ebejer

Tara Ebejer

I love the feeling from exercising and share that with clients in fun and innovative ways. I am passionate about helping people reach their goals in achieving a healthy lifestyle. more…

  • NASM-Certified Personal Trainer
  • Corrective Exercise Specialist

Amy Fortier

Amy Fortier

I am a former couch potato who became a ‘gym rat’ through happy accidents and inspirational mentors. I believe you can make the same transformation. more…

  • NASM-Certified Personal Trainer

Jennifer Karr

Jennifer Karr

I will motivate and inspire you to achieve greatness with your health and wellness adventures. My confidence in you and contagious enthusiasm for fitness will translate to sweet success. more…

  • Master Trainer
  • CSCS
  • NASM-PES
  • USA Weightlifting
  • Movement Training Specialist

Erin McCabe

Erin McCabe

Life is all about balance. I will make sure you’re strong enough to handle every challenge, yet flexible enough to go with the flow! more…

  • ATC
  • Movement Training Specialist
  • NSCA-Certified Personal Trainer
  • PYT-C

Tom LeBrun

Tom LeBrun

My American Combatives/Boxing curriculum is unique in that it is derived from over three decades of real life experiences. Along with conditioning exercises and skill sets, all will benefit from its healthy lifestyle features. more…

  • Certified Personal Trainer
  • Master Trainer
  • Certified MMA Coach

Mick Hansen

Mick Hansen

Fitness is about a more balanced, healthier, fuller life. It’s a journey I wish to share with the people around me in the best way that I know: a motivated, safe, individualized and fun way. We work together, we succeed together. more…

  • NASM Certified Personal Trainer

Anthony Vorachak

Anthony Vorachak

There is no greater joy than being able to express your fitness in everyday life. more…

  • NSCA-CSCS
  • CrossFit Level 1 Coach

Maryam Paydarfar

Maryam Paydarfar

I work to understand your specific body profile and fitness goals. I tailor an exercise program that builds on your strengths while addressing the areas that need improvement. more…

  • Pilates Trainer

Lindsey Cummings

Lindsey Cummings

Let my experience and knowledge help you reach your goals and improve your quality of life. I look forward to cheering you on and celebrating your victories with you. more…

  • ACE-Certified Personal Trainer
  • Movement Training Specialist

Matt MacLean

Matt MacLean

With a focus on athletic training, I work with my clients utilizing a variety of sport-specific techniques. My goal is to build your confidence and strength through traditional conditioning exercises. more…

  • NASM-Certified Personal Trainer
  • TPI Golf certified

Tom Cardew

Tom Cardew

Think of me as your partner in fitness, together we will create the body that you want and the strength, health and well-being you need to become your best self. more…

  • NASM Certified Personal Trainer

Cindy Summer

Cindy Summer

I am committed to helping others believe in their own unlimited potential and creating positive change. more…

  • Master Pilates Trainer
  • Movement Training Specialist

Michael Stephenson

Michael Stephenson

I bring passion, experience, knowledge, and attention to detail to help you achieve your goals. more…

  • ISSA Certified Personal Trainer
  • Licensed Massage Therapist
  • Movement Training Specialist
  • CrossFit Level 1 Coach
Marie White

Marie White

I believe your body is the best work of art- create your canvas of strength, power, and health! more…

  • ACE Certified Personal Trainer
Debra Grabill

Debra Grabill

We will work together to discover your sources of motivation, your strengths and your challenges.more…

  • NASM Certified Personal Trainer
  • Weight Loss Specialist

Marco Day

Marco Day

By listening and showing compassion, my aim is to make your training experience the best part of your day every time we work together. more…

  • NSCA Certified Personal Trainer
  • Movement Training Specialist

Chris Keefe

Chris Keefe

I will motivate, inspire, educate, and work with you to develop a strategy that will become a part of your everyday lifestyle. We will build a program which, if followed, will result in a stronger body, and a stronger life. more…

  • NESTA Certified Personal Trainer

Lochrane Gary

Lochrane Gary

Sometimes the hardest part is getting started. This can be the difference between frustration and success. Together we will develop a plan of attack while using the foundations of CrossFit, functional movement patterns, and nutritional coaching. more…

  • ACSM Certified Personal Trainer
  • Movement Training Specialist
  • CrossFit Level 2
  • USAW Certified

Laura Curthoys

Laura Curthoys

I create a positive and supportive environment where we can celebrate the potential of the body while increasing its capacity through flexibility, strength, balance, and control.more…

  • Certified Pilates Trainer

Mike Halloran

Mike Halloran

No more pain, no more injuries, no more boring routines! Let’s work together to create a fun program that will get you healthier and closer to your goals. more…

  • NSCA Certified Personal Trainer
  • Fit EDU – CKC

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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Vijay Govindarajan
Vijay Govindarajan

Places like RVC are important for the future of healthcare in this country. For me, training is not a cost; it is an investment with huge returns.

 Wendy Mikolyski
Wendy Mikolyski

RVC has introduced me to some inspiring and great people. Encouragement from friends I have made at the gym and instructors has significantly contributed to my success.