New Small Group Training Program

Align and Define

Instructed by Personal Trainer Marie White, this small group class is designed to use your body weight, fused with Pilates mat exercises. Great for all levels and ages. Offered Wednesdays and Fridays from 12:15pm-1:00pm in the Group Training Studio. Just $15 per class with a punch card option. Contact Marie to register.

About Marie White

ACE Certified Personal Trainer
My goal is to provide individualized, comprehensive training and fitness classes that focus on the mind and body as a whole. Because fitness isn’t a one size fits all. I create a supportive and nurturing training environment and instruct with the highest level of passion and dedication to ensure you will meet your personal goals.

I have experience working with a wide variety of population through many fitness domains including weight loss, strength conditioning, injury prevention and various clinical backgrounds.

I have been an avid runner since I was 16. Found my passion for dance at age 9 and a fierce advocate of strength training.

I believe your body is the best work of art- create your canvas of strength, power, and health!

Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.