- NSCA Certified Personal Trainer
- Fit EDU – CKC
By focusing on mobility, posture, and correct movement patterns, we can retrain your body to its maximum potential. The main objective is not to just reach your initial goal but to maintain that success over an extended period of time. In order to do this we must program intelligently with safety being the top priority.
With the right knowledge and attention to detail, I will help you correct any imbalances and compensations, and teach you how to master our fundamental movement patterns. Whether your goal is to move around easier, get ready for collegiate sports, or just shed a few pounds, I will customize a routine specific to your wants and needs.