Laura Curthoys

I was introduced to Pilates while studying dance in college and have continued to be amazed by what it can accomplish! I use my knowledge of anatomy and kinesiology to address imbalances in the body and work toward maintaining alignment that allows all body systems to function efficiently. We will create habits that make you feel great all day, every day!

I believe in nurturing the mind-body connection to help clients achieve their fitness goals. I create a positive and supportive environment where we can celebrate the potential of the body while increasing its capacity through flexibility, strength, balance, and control.

Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.