How to Achieve Your Fitness Goals

Are you achieving your fitness goals? Schedule a fitness consultation with one of our Fitness Consultants to receive a comprehensive assessment of your health.

This evaluation is a starting point for the beginner or experienced exerciser and includes:

  • In-depth health screening
  • Cardiovascular assessment
  • Body composition analysis
  • Flexibility and strength limitations testing
  • Measurement of blood pressure and heart rate
  • Total body measurements
  • Muscular endurance assessment

Knowing your foundation and having direction is critical in achieving success and reaching your health and fitness goals. Our new and improved 90-minute consultation is designed for everyone. Speak with a Fitness Consultant or Membership Representative for details.

tinyicon-bars  1 (603) 643-7720
tinyicon-email  ContactUs@RiverValleyClub.Com

Share on FacebookTweet about this on TwitterShare on Google+Pin on PinterestEmail this to someone

Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Vijay Govindarajan
Vijay Govindarajan

Places like RVC are important for the future of healthcare in this country. For me, training is not a cost; it is an investment with huge returns.

 Wendy Mikolyski
Wendy Mikolyski

RVC has introduced me to some inspiring and great people. Encouragement from friends I have made at the gym and instructors has significantly contributed to my success.