Fitness Programs


A one-of-a-kind striking/boxing workout. This 30-minute high intensity interval class will take you through a five minute warm-up followed by six intense rounds of striking combos using Focusmaster innovative striking machines. Learn more…

CrossFit RVC

CrossFit is a strength and conditioning program with over 7,000 affiliated gyms. It involves varied, high intensity, functional movement and is designed for all fitness abilities. Learn more…



Known for his incredibly successful Rapid Weight Loss (RWL) program, Certified Master Trainer, Matt Newell, takes it to a new level with M.A.X., an intense group training workout. Learn more…

Pilates Reformer

Pilates is a body conditioning workout that helps to build flexibility, strength, and endurance. Through focusing on lengthening and shortening phases of your body’s muscle groups, you naturally develop a stronger core and in turn, improve your coordination and balance. Learn more…

Swim Lessons

Swim lessons are a wonderful and safe way to learn to swim while promoting fun and fitness. We offer several options for all age groups. Our indoor, heated saltwater therapy pool is the perfect environment to learn or perfect your skills. Learn more…



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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Vijay Govindarajan
Vijay Govindarajan

Places like RVC are important for the future of healthcare in this country. For me, training is not a cost; it is an investment with huge returns.

 Wendy Mikolyski
Wendy Mikolyski

RVC has introduced me to some inspiring and great people. Encouragement from friends I have made at the gym and instructors has significantly contributed to my success.