Erin McCabe

Life is all about balance. I will make sure you’re strong enough to handle every challenge, yet flexible enough to go with the flow!

After working in college athletics for five years as a certified athletic trainer (ATC), I have decided to change gears and focus on the lifelong athlete. With experience in the Division I, II, and III settings, I have gained the knowledge and experience to get you back to your highest level of performance, pain free. With many tools in my pocket, ranging from manual therapy to kinesiology taping, I will help you reach your fitness goals effectively. Achieving your goals is all about teamwork, consistency and balance. I will hold you accountable to work hard, but also make sure you’re enjoying every day!

If you are looking to resolve chronic pain, correct posture and muscle imbalances, or you just want to regain your active lifestyle, then look no further. We will work together to get you fit for life and maintain balance!

Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.