Emily Anderson

Through the mindful work of Pilates and vinyasa yoga, I will challenge you and help you to reach your best self: functional, mobile and strong.

I am a STOTT Pilates certified instructor, having completed advanced coursework in Reformer and Matwork, and graduate coursework in Injuries and Special Populations. I’ve studied at both the Pilates Center of New York and Club Xcel with STOTT Boston. I recieved my National Yoga Alliance certification from Atmananda Yoga and Holistic Center in New York City.

It is my mission to improve my clients’ health and well-being through the mindful practices of Pilates and Yoga.  I enjoy helping clients to recondition imbalances and challenge themselves to their full potential by exploring movement from an anatomical perspective.  I will help translate the science of biomechanics and into a fun, fast-paced and truly customized workout.  No two sessions are ever the same!

Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.