Based on the principle of Mechanics, Consistency and Intensity
CrossFit Kids emphasizes good movement throughout childhood and adolescence. Designed for kids from 6-12 years old. The class structure is all about making fitness fun, while also laying down a foundation of fitness for which kids can grow from. Instructed by Personal Trainer and CF Kids Certified Coach, Alaina Savage.
The program officially starts on May 14.
- Thursdays 4:15pm-5:15pm GTS
- Saturdays 10:00am-11:00am SPC
- 10-Class Punch Card $100
Sign up at Membership Services or in the Sports Performance Center.
Questions about the program?
1 (603) 643-7720