Class Changes and Additions for August

Please see below for updates to our group fitness schedule effective August 1. For August’s class schedule view the calendar or if you’re a Club member, you can download our Club app.

Class Additions

  • Vinyasa Flow with Sara Grote on Tuesdays and Thursdays from 7:00pm-8:00pm: This style of Yoga is characterized by a focus on flowing through a dynamic series of connecting postures. A complete class with Sun Salutations and a variety of flow combinations. Class is lead at a moderate pace. Takes place in the yoga studio.

Class Changes

  • Bootcamp with Daniel Naranjo on Fridays will now take place in Studio 1
  • IGNITE at 8:30am on Wednesdays will be instructed by Marie White
  • IGNITE at 8:30am on Fridays will be instructed by Lindsay Cummings

Class Cancellations

These classes have been removed from the schedule due to instructor conflict:

  • Tai Chi Fridays at 2pm
  • Olympic Lifting ends on August 18: Saturdays at 8am and Thursdays at 5:15pm

Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.