Chris Poljacik

CONSISTENCY: The ability to do the right things every day. This is the key to your nutrition and exercise success. I will teach you the right things, while motivating and inspiring you to do them consistently.

Nothing is more rewarding then when a client says to me “I feel so much better” or “I never thought I would be able to do X again”.  My biggest goal when I train someone is to educate them on the things that will allow them to succeed in attaining their goals.  I have spent the last 20+ years educating myself in order to better understand the human body and how it moves.  I have created The Movement Training Specialist team here at the River Valley Club to do just that. We as a team strive to help individuals achieve their goals whether they are looking for rehabilitation, mobility, strength, sports specific success, or wanting to lead an active pain free life.  I train myself the same way I train my clients.  This training is based on intelligent exercise progression and variety.  My goal for myself and all whom I train is to MOVE BETTER, FEEL BETTER, and PERFORM BETTER.

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What our members say

 Vijay Govindarajan
Vijay Govindarajan

Places like RVC are important for the future of healthcare in this country. For me, training is not a cost; it is an investment with huge returns.

 Wendy Mikolyski
Wendy Mikolyski

RVC has introduced me to some inspiring and great people. Encouragement from friends I have made at the gym and instructors has significantly contributed to my success.