Categorized as: News

June Group Fitness: New Classes Added!

Please see below for updates to our group fitness schedule effective June 1. For June’s class schedule view the calendar or if you’re a Club member, you can download our…

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CrossFit Kids: Now Available!

Based on the principle of Mechanics, Consistency and Intensity CrossFit Kids emphasizes good movement throughout childhood and adolescence. Designed for kids from 6-12 years old. The class structure is all…

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Class Additions and Changes in May

Please see below for updates to our group fitness schedule effective May 1. For May’s class schedule view the calendar or if you’re a Club member, you can download our…

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Invest in Yourself: Exercise

You don’t need medications, supplements, or cleanses to prevent disease. Living a healthy lifestyle and incorporating exercise into your daily routine are some of the best ways to stay healthy…

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More Classes Added in April

Please see below for updates to our group fitness schedule effective April 1. For April’s class schedule view the calendar or if you’re a Club member, you can download our…

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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.