Categorized as: News

Class Changes and Additions in July

Please see below for updates to our group fitness schedule effective July 1. For July’s class schedule view the calendar or if you’re a Club member, you can download our…

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Buddy Up Fitness Program

Buddy Up for Down Syndrome Buddy Up Fitness is a full body workout class designed for Athletes with Down syndrome/ Special needs ages 12 years old and over. Designed to…

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Your Health Begins Here

Now is the best time to focus on your health and fitness.

What our members say

 Jennifer Packard
Jennifer Packard

Whether you’re just starting out, trying to get back into a routine, or are feeling frustrated with your current regimen: Your fitness journey is your own. Don’t compare yourself to anyone else.

 Terry Hall
Terry Hall

‘Can’t’ is no longer in my vocabulary, and I have a sense of pride in my ability to work toward a goal and not only achieve it, but often exceed it.